We are on week 2. We run 2 minutes and walk 3 minutes - five times. And we try to run atleast 4 days a week.
Wednesday, March 10, 2010
Training for a 5K
My mom runs almost every morning of the week and she wants to have me and my sister to be her partners. So we are training for a 5K in May. My mom found a site where another mom helped her daughter train for a 5K race. Each week they would do a little bit more and finally at the end of 12 weeks she was ready to run a 5K with her mom! You can find the website here.
We are on week 2. We run 2 minutes and walk 3 minutes - five times. And we try to run atleast 4 days a week.
We are on week 2. We run 2 minutes and walk 3 minutes - five times. And we try to run atleast 4 days a week.
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Hi Grace,
ReplyDeleteI am so proud of you running with your Mom and training for a 5K! That is so great! I love your new blog! Great job!